Lisa Wilson has studied and practiced yoga since 2002. She began her yoga practice with stress management in mind; experiencing many benefits from the practice. In 2009 she started her teacher training program. In 2010 Lisa received her 500-hour yoga teacher certification through the Yoga and Meditation Center of San Diego, California with founder Purushothaman (Shashi) Pottathil. In 2012, Lisa traveled to Kerala, in South India to train with her teacher.
Lisa teaches classical hatha yoga. Her style is non-competitive and focuses on body and mind connection with movement and breath. Lisa also obtained a Laughter Yoga Certification with Guru Yogi Ramesh Pandey, a living Himalayan Yoga Master and founder of Universal and Laughing Yoga in California.
Lisa has practiced Korean style Yoga, Tai Chi and Meditation including magnetic meditation at the Dahn Yoga Center in Las Vegas, Nevada.