Center for Living Classes and Services  

Mind Body Medicine uses the power of thoughts and emotions to influence physical health. Check out our core offerings below:

Acupuncture 

Massage  

Lifestyle support services  

• Stay Fit 
• Stop Smoking, Start Living 
• Wellness Coaching   

Mind-body classes and services  

• Coping with Cancer: A Mind-Body Approach 
• Don't Diet, Eat Mindfully  
• Enjoying Food the Mindful Way 
• Four Steps to Effective Communication 
• Get Out of Your Mind and into Your Life  
• Insight Meditation: Ancient Wisdom for Modern Times 
• Living the Life You Value 
• Making a Change for Good - book review 
• Meditation Circle 
• Mindfulness: Path to the End of Suffering 
• Mind-Body Approach to Healing and Health
• Mind-Body Personal Training 
• Mind-Body Skills for Stress Management 
• Non-Violent Communication: Practicing Assertiveness in Relationships
• Relax and Renew 
• Wired for Joy  

Mind-body fitness  

• Tai Chi  
• Pregnancy Yoga 
• Yoga 

Online resources 

Special Events 

• Retreats