Introductory Yoga
Instructor:   Carol Dunaway, PFT, CYT, RYT 500, Stott Pilates
 
Location:   Healing Arts Studio
 
Description:   Learn a variety of safe and relaxing yoga stretches and postures. Learn to breathe naturally, calming your nervous system. This class can be performed on a mat or chair. It is suitable for bodies of all ages, shapes and sizes.

Weekly Schedule   Dates   Time     Fee
Tuesdays   January 20 - March 10   3:45 PM     $96
  March 31 - May 19   3:45 PM     $96
       
Thursdays   January 22 - March 12   5:15 PM     $96
  April 2 - May 21   5:15 PM     $84
       

TO REGISTER
NEW! Online view our Event Calendar
 
By phone using a credit card call (217) 544-LIVE (5483)
By mail, click here for registration form.