Center For Living - Springfield, IL » Special Events: Mind-Body Medicine

2012 Retreats


In our modern world, the hectic pace of our lives often keeps us disconnected from ourselves. Like the rhythms of nature, we need to balance the busyness of our lives with times of quiet and a coming to stillness. Retreats provide a time for contemplation and rest, and the opportunity to reconnect to our selves and our values. In 2012, the Center for Living will offer two retreats at the Chiara Center, a Franciscan Center for Spirituality located on 300 scenic acres on the Hospital Sisters of St. Francis grounds. These beautiful grounds include peaceful walking paths, quiet reflection areas and the historic St. Francis of Assisi church. Spring: May 19, 2012 9 a.m. - 5 p.m. Fee: $100, includes lunch Envisioning Your Health Think about what makes your life fulfilling. Then, think about how a lack of energy and well-being can aff ect the life you value. Have you ever considered that you could do more to take charge of your health? This day of retreat will support you in connecting with the vision and energy you need to move toward greater health and well-being. Fall: September 22, 2012 9 a.m. - 5 p.m. Fee: $100, includes lunch Mindfulness: The Spirituality of Letting Go When we let go of thoughts about past and future, and focus all our attention on what is happening in the present moment, we are being mindful. Mindfulness decreases stress because we let go of the disappointments of the past and worries about the future and rest in the simplicity of the present moment. When we are mindful we are better able to navigate the ups and downs of life with equanimity. Through a variety of mindfulness meditation experiences, participants will experience the peacefulness that comes from letting go of suffering and opening the mind and heart to freedom. To find out more about these retreats and/or to register, call (217) 544-LIVE (5483). TO REGISTER NEW! Online registration is now available. View Event Calendar By phone using a credit card call (217) 544-LIVE (5483) By mail, click here for registration form.