Our prenatal yoga classes include stretching, strengthening and balancing postures that provide a gentle workout during pregnancy and helps prepare your body for labor and birth. No previous yoga experience is necessary. To register, please click on the link below or contact the Center for Living at (217) 544-LIVE (5483).
NOTE: It is recommended that you begin this class series anytime after your first trimester.
Instructor: Ellen Wesley, RYT200
By phone using a credit card: (217) 544-LIVE (5483)
By mail: Registration form