Pregnancy Yoga
  • Pregnancy Yoga  

    pregnancyYogaCFL 

    Our prenatal yoga classes include stretching, strengthening and balancing postures that provide a gentle workout during pregnancy and helps prepare your body for labor and birth. No previous yoga experience is necessary. To register, please click on the link below or contact the Center for Living at (217) 544-LIVE (5483).

     

    NOTE: It is recommended that you begin this class series anytime after your first trimester. 

     

    Instructor:  Ellen Wesley, RYT200

    Dates       Times    Fee  
    Wednesdays,                Aug 6 - 27   5:30 - 6:45 PM   $60  
       Sept 17 - Oct 8    5:30 - 6:45 PM    $60  
      Oct 22 - Nov 12  5:30 - 6:45 PM  $60 
           

     

  • Register  

    Online 

    By phone using a credit card: (217) 544-LIVE (5483)

    By mail: Registration form