Fitness
  • Fitness 

    Stay Fit group exercise classes, led by the cardiac Rehab staff at Prairie Heart Institute, are designed to improve your cardiovascular fitness, flexibility, muscle strength and endurance. An exercise specialist will oversee your exercise program while using treadmills, stationary bikes, elliptical trainers and light weights. A doctor’s release is required.

    Call (217) 535-3990 for more information or to enroll.

    Weekly Schedule  Time  Fee 
    Tuesdays and Thursdays 10:30 a.m.; 12:15 p.m.; 1:30 p.m.; 4 p.m.; and 5:15 p.m. $27 per month (twice weekly)
    Tuesdays, Thursdays and Saturdays Same times as above plus 8 - 11 a.m. on Saturdays $35 per month (three times weekly)