About Us
Event Calendar
Classes • Services
Prairie Healing Garden
Special Events
Center For Living Store
Contact
Classes & Services
Mind Body Medicine
Introductory Yoga
Yoga
Yoga at Lunch
Introductory Pilates Matwork
Pilates Matwork
Tai Chi
New!
Self Defense
Mind-Body Fusion
New!
Coping with Cancer
Solution Method
Craniosacral Therapy
Biofeedback
Acupuncture
Massage Therapy
Mindfulness
Stop Smoking...Start Living
Individual Counseling
Nutrition & Weight Loss
Fitness
Screenings
St. John's Hospital
|
Prairie Heart Institute
|
Center For Living
|
Classes & Services
|
Mind Body Medicine
|
Yoga at Lunch
Yoga @ Lunch
Instructor:
Linda Murphy, MA, RRT, RYT
Location:
Healing Arts Studio
Description:
Flexible, relaxing and revitalizing…Yoga @ Lunch provides a break in the day for mindful breathing, basic asana practice and deep relaxation. Suitable for all levels of experience. Depending on your schedule come for the first 30 minutes or stay for entire class.
Weekly Schedule
Dates
Time
Instructor
Fee
Wednesdays
Jan. 13 - Feb.17
Noon
Linda Murphy
$72
Mar. 31 - May 5
Noon
Linda Murphy
$72
TO REGISTER
NEW!
Online registration is now available.
View Event Calendar
By phone using a credit card call
(217) 544-LIVE (5483)
By mail,
click here for registration form
.