Center For Living
Introductory Yoga
Instructor:   Carol Dunaway, PFT, CYT, RYT 500, Stott Pilates 
 
Location:   Healing Arts Studio
 
Description:   Learn a variety of safe and relaxing yoga stretches and postures. Learn to breathe naturally, calming your nervous system. This class can be performed on a mat or chair. It is suitable for bodies of all ages, shapes and sizes.

Weekly Schedule   Dates   Time   Instructor   Fee
Thursdays   Jan. 7 - Jan. 28   5:00 PM   Carol Dunaway   $48
Tuesdays   Jan. 12 - Feb. 2   4:00 PM   Carol Dunaway   $48
       
Tuesdays   Feb. 9  - Mar. 30   4:00 PM   Carol Dunaway   $96
  Apr. 6  - May 25   4:00 PM   Carol Dunaway   $96


* No class 11/26
 
TO REGISTER
NEW! Online registration is now available.
View Event Calendar
For more information on fitness and screening programs, call 544-6464, ext. 45727By phone using a credit card call
(217) 544-LIVE (5483)
By mail, click here for registration form.