Center For Living
Tai Chi
 
Instructor(s):   Yi Karpen, MS
 
Location:   Healing Arts Studio
 
Description:   Tai Chi is a series of simple, non-strenuous movements known to relax the body and refresh the mind. Moves can be performed by anyone, regardless of age or physical condition. Tai Chi can help individuals feel calm, even in the midst of activity, and helps relieve daily tensions and stress based on principles of relaxed breathing, rhythmic movements and equilibrium of weight.

Ongoing and introductory Tai Chi classes available.

Introductory Tai Chi
Weekly Schedule   Dates   Time   Instructor   Fee
Ongoing      
Mondays   April 2 - May 7   3:30 - 4:30 PM   Yi Karpen   $72
Introductory
Mondays April 2 - May 7 5 - 6 PM Yi Karpen $72

 
TO REGISTER
NEW! Online registration is now available.
View Event Calendar
For more information on fitness and screening programs, call 544-6464, ext. 45727By phone using a credit card call
(217) 544-LIVE (5483)
By mail, click here for registration form.