Center For Living
Mind-Body Fusion New!
 
Instructor(s):   Jim Sullivan, M.Ac., L.Ac., LMT, Certified Qi Gong Instructor
 
Location:   Healing Arts Studio
 
Description:   This class blends the strength and vitality-building of Qi Gong using dynamic breath and movement, the flow and balance of tai chi and martial arts as well as the relaxation and flexibility of yoga. Instructor skillfully connects various disciplines into a workout for mind and body. No prior experience necessary. However, attendees must be able to stand for 30 minutes at a time and be able to get up and down from the floor.
Mind-Body Fusion
Weekly Schedule   Dates   Time   Instructor   Fee
Wednesdays   Jan.13 - Feb. 24*   5:15 PM   Jim Sullivan   $72
     
* No class Feb.3rd 
 
 

TO REGISTER
NEW! Online registration is now available.
View Event Calendar
For more information on fitness and screening programs, call 544-6464, ext. 45727By phone using a credit card call
(217) 544-LIVE (5483)
By mail, click here for registration form.