Center For Living
Meditation Circle
 
Instructor(s):   Bridget Rolens, MA, BSOT
 
Location:   Center for Living
 
Description:   Meditation Circle meets weekly and is open to anyone who wishes to decrease stress and increase calm in their lives. The format includes gentle stretching, guided meditation, and reflections on using the mind-body connection to enhance health and well-being. The Meditation Circles are provided at no cost thanks to a generous grant from Friends of St. John’s Hospital.
Weekly Schedule     Time Instructor   Fee
Tuesdays   Jan. 10 - April 24   Noon - 12:30 PM Bridget Rolens   Free
 
 
No pre-registration required. 
Walk-ins are welcome.