Center For Living
Stay Fit
 
Location:   Cardiac Rehab at Prairie Heart Institute
 
Description:   Maintain or improve your cardiovascular fitness, flexibility, muscle strength and endurance through this supervised exercise program. Exercise specialists will oversee your exercise program while using treadmills, stationary bikes, elliptical trainers and light weights. A doctor’s release is required.
Weekly Schedule   Dates   Time   Instructor   Fee
Tuesdays, Thursdays   on-going   10:30 - 11:30 AM
12:15 AM - 01:15 PM
01:30 - 02:30 PM
04:00 - 05:00 PM
05:15 - 06:15 PM 		  TBA   $27/month
Saturdays   on-going   8 - 11 AM   TBA   $35/month
For more information on fitness and screening programs, call 544-6464, ext. 45727
For more information on fitness and screening programs, call 544-6464, ext. 53990