• Nutrition classes

    Come join us for this 45 minute presentation on how eating a plant-based diet is better for your waistline, your health and even for the planet.

    Losing Weight from the Inside Out

    Thursday, April 30, 6 - 7 pm

    Fee: $10 (HSHS $7.50)

    This 45 minute lecture will outline methods to lose weight and achieve fitness goals with a mind-body approach to well-being.  

  • Register  


    By phone using a credit card: (217) 544-LIVE (5483)

    By mail: Registration form