Come join us for this 45 minute presentation on how eating a plant-based diet is better for your waistline, your health and even for the planet.
Losing Weight from the Inside Out
Thursday, April 30, 6 - 7 pm
Fee: $10 (HSHS $7.50)
This 45 minute lecture will outline methods to lose weight and achieve fitness goals with a mind-body approach to well-being.
By phone using a credit card: (217) 544-LIVE (5483)
By mail: Registration form