Our Meditation Circle meets weekly and is open to anyone who wishes to decrease stress and increase calm in their lives. The format includes gentle stretching, guided meditation, and reflections on using the mind-body connection to enhance health and well-being. The Meditation Circles are provided at no cost thanks to a generous grant from St. John’s Foundation.
Tuesdays, 12:00 Noon - 12:30 p.m. in the Center for Living
No pre-registration required. Walk-ins are welcome!
Meditation Circle is moving to a new location - the Chapel Annex located on the 2nd floor of HSHS St. John's Hospital next to the Chapel - in September 2015.